Teaching Schedule
UPDATED as of 8/1/22
IN-PERSON CLASSES
Align, Breath, and Move: Yoga Essentials
Mondays, 4:30pm-5:30pm
Yoga Health Center, San Carlos
https://www.yogahealthcenter.com/
CORPORATE CLASSES
Zip Recruiter by Zoom
Beginners Yoga & Meditation
Wednesdays 1:15pm-1:45pmStanford University Health Improvement Program
Currently on hold
Offered to Stanford staff, faculty, and affiliates only.
https://healthimprovement.stanford.edu/classes/register/wow.php
BOXING HIIT (High Intensity Interval Training)
SBM Group Fit, Menlo Park
https://www.sbmgroupfit.com/
IGNITE BK is a fitness based boxing class in which students will be encouraged to hit hard, let loose, and have fun! You'll be led through an easy to follow series of boxing strikes and combinations along with lower body and core drills that will skyrocket your metabolism. If you have weight loss and/or body fat loss goals and you're looking for a new style of fitness training in an empowering group environment, come join us!Currently on-hold